Sun Butter, Banana & Chia Seed Toast
It's been a while since I posted a yummy breakfast toast, so I'm back at it again! After a rather long and exhaustive birthday weekend with my 5 year old, I needed something easy, healthy, and rather delicious to have for breakfast this week.
Sun Butter, Banana & Chia Seed Toast
TheSkinnyFork.com
The Skinny:
Servings: 1 • Size: 1 Toast • Calories: 209.9 • Fat: 9.6 g • Carb: 27.6 g • Fiber: 5.1 g • Protein: 8.5 g • Sugar: 9.7 g • Sodium: 175.8 mg
Ingredients:
1 Slice 100% Whole Wheat Bread (I used one that was 50 cal. per slice.)
1 Tbsp. Sunbutter
1/2 Medium Banana, Sliced
1/2 Tsp. Chia Seeds
Directions:
Toast the breadand spread the sunbutter over the top.
Place banana slices over the sun butter and top it off with chia seeds.
Serve right away and enjoy!